Become a Full-Time Student

Becoming a Full-Time Student:

I’m very happy that you’re ready to commit to your meditation practice! This is a big step, and I feel honored to be part of your journey. I’m here to guide and support you in the best way I can, so you can come to experience who you truly are at the deepest level.  

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How it works:

As a full-time student, you’ll check in with me once a week for a 30-minute session, where we'll focus exclusively on the body scan meditation technique. You’ll also receive a meditation workbook to track your daily sits, which we’ll review together during our sessions. Each week, we’ll go over all of your experiences, challenges, and insights, making sure that you stay connected to your intentions and continue progressing on the path.

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Each Weekly Session:

• Focused Check-In (15 minutes): We’ll discuss the week’s progress, how your practice has felt, any obstacles you’ve encountered, and what insights you’ve experienced. You’ll have the chance to reflect on what’s working and what isn’t, so we can make adjustments together.

• Guided Meditation (15 minutes): Depending on what’s needed, we’ll either continue discussing your practice or we’ll do a short, personalized meditation to address areas that need attention. We’ll still be using the body scan meditation technique, but with a specific focus on overcoming challenges or realigning with your intentions. This personalized approach will help address whatever area of your practice needs the most attention that week.

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Ongoing Support and Accountability:

The beauty of becoming a full-time student is that you won’t be navigating your practice alone. Along with our weekly sessions, I’m here to offer ongoing guidance, answer your questions, and provide support to help you stay accountable between sessions. You’ll receive consistent encouragement from me to ensure your efforts don't go to waste.

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Privacy and Confidentiality:

Your journey is personal, and I respect your privacy. Everything shared during our sessions remains strictly confidential. My sole focus is supporting your growth and progress in meditation.

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Cancellation, Refunds, & Rescheduling:

I understand that life can be unpredictable and is constantly changing. The truth of impermanence is at the heart of why we practice meditation.
My goal is to make any cancellations, refunds, or rescheduling as simple and stress-free as possible, while maintaining fairness for everyone involved.

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Please see the Cancellation, Refunds, & Rescheduling Policy here.